AQUAFiT

AQUAFiT is a unique whole body workout to music in deep water with the help of a special vest.

The main targets of AQUAFiT are, on the one hand, a steady cardiovascular load and on the other, the targeted strengthening of muscle groups and the improvement of coordination and mobility. By using a special wet vest, which helps you float in the water, no shocks and abnormal loads are applied to the movement apparatus.

This joint-friendly training is therefore suitable both in health and performance sports, as well as in the rehabilitation sector.

AQUAFiT Courses

Monday

12.15 - 13.00 h

16.30 - 17.15 h

17.20 - 18.05 h

18.15 - 19.00 h

19.10 - 19.55 h

20.05 - 20.50 h

Thuesday

12.15 - 13.00 h

Wednesday

16.40 - 17.25 h

17.30 - 18.15 h

18.20 - 19.05 h

19.10 - 19.55 h

20.00 - 20.45 h

Thursday

12.15 - 13.00 h

Friday

12.15 - 13.00 h

Current course

Follow up course

The cost per course
from CHF 290

including indoor ool entry

10% discount if you book more than one course in the same course period.
The necessary equipment is provided.
We are Qualicert approved. With appropriate additional insurance, most health insurance companies reimburse part of the course costs. Refund form health insurance.
With the course registration the general terms and conditions (GTC) are accepted.