AQUAFiT

AQUAFiT is a unique whole body workout to music in deep water with the help of a special vest.

The main targets of AQUAFiT are, on the one hand, a steady cardiovascular load and on the other, the targeted strengthening of muscle groups and the improvement of coordination and mobility. By using a special wet vest, which helps you float in the water, no shocks and abnormal loads are applied to the movement apparatus.

This joint-friendly training is therefore suitable both in health and performance sports, as well as in the rehabilitation sector.

Due to the current situation there will be no aquafit courses until 26.04.2020. If you still don't want to live without doing fitness, you can take part in our Aquafit Challenge. Click here for the video ...

AQUAFiT Courses

Current course information

The cost per course
is up to CHF 270

including indoor ool entry

• 10% discount if you book more than one course in the same course period.
  
  
• The necessary equipment is provided.
  
  
• We are Qualicert approved. With appropriate additional insurance, most health insurance companies reimburse part of the course costs. Refund form health insurance.
  
  
• With the course registration the general terms and conditions (GTC) are accepted.

Course location

Indoor pool «Im Allmendli»:

In Allmendli 5, CH-8703 Erlenbach