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    FiTANDPHYSiO

     

    Daniela Lanfranchi

    dipl. Physiotherapeutin FH

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    FiTANDPHYSiO - AQUAFiT

    AQUAFiT

    AQUAFiT is a unique whole body workout to music in deep water with the help of a special vest.

     

    The main targets of AQUAFiT are, on the one hand, a steady cardiovascular load and on the other, the targeted strengthening of muscle groups and the improvement of coordination and mobility. By using a special wet vest, which helps you float in the water, no shocks and abnormal loads are applied to the movement apparatus.

     

    This joint-friendly training is therefore suitable both in health and performance sports, as well as in the rehabilitation sector.

    AQUAFiT Courses

    Monday

    12.15 - 13.00 h

    16.30 - 17.15 h

    17.20 - 18.05 h

    18.15 - 19.00 h

    19.10 - 19.55 h

    20.05 - 20.50 h

    Thuesday

    12.15 - 13.00 h

    Wednesday

    16.40 - 17.25 h

    17.30 - 18.15 h

    18.20 - 19.05 h

    19.10 - 19.55 h

    20.00 - 20.45 h

    Thursday

    12.15 - 13.00 h 

    Friday

    12.15 - 13.00 h

    Current course

    Follow up course

    The cost per course
    from CHF 290

    including indoor ool entry

     

    • 10% discount if you book more than one course in the same course period.

    • The necessary equipment is provided.

    • We are Qualicert approved. With appropriate additional insurance, most health insurance companies reimburse part of the course costs. Refund form health insurance.

    • With the course registration the general terms and conditions (GTC) are accepted.

    Registration Form

    AQUAFiT
    MESSAGE
    Please take notice that our protection concept must be observed! Thank you for your understanding.

    Course location

    Indoor pool «Im Allmendli»:

    In Allmendli 5, CH-8703 Erlenbach

    Parking is available. Please ring the bell in the wall to the left of the entrance.

    Indoor pool «Im Allmendli»:

    In Allmendli 5, CH-8703 Erlenbach

    Parking is available. Please ring the bell in the wall to the left of the entrance.

    Indoor pool «Im Allmendli»:

    In Allmendli 5, CH-8703 Erlenbach

    Parking is available. Please ring the bell in the wall to the left of the entrance.

    FiTANDPHYSiO

    FiTANDPHYSiO

    Daniela Lanfranchi

    dipl. Physiotherapeutin FH

    Telefon   +41 44 910 38 51

    Mobil      +41 79 684 92 90

    E-Mail     info@fitandphysio.ch

    Physiotherapie & Büro:

    Hüttenackerstrasse 9

    CH-8700 Küsnacht

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